De-Stress Movement class

Pushkin House, London. Limited spaces

SIGN UP FOR OUR Upcoming De-Stress Movement CLASS

WHEN: Saturday 22nd June

START TIME: 3:00 pm

PRICE: £20 pp

DURATION: 1H

WHERE: PUSHKIN HOUSE, 5a Bloomsbury Square, London WC1A 2TA

SESSION LEVEL: These sessions are designed for people from all walks of life, no previous movement experience required

INTRODUCTION TO our de-stress movement class: This movement session draws inspiration from contemporary dance, yoga and mindfulness. It aims to allow participants to connect to their bodies, release emotions and access communal joy.

Stephanie , our Head of Movement, leads the guests into a free dancing session, with carefully curated instructions which layer to inspire movement, release and transform under the grooves of the music. There’s no choreography to be learned, no movements to be repeated. Bodies dance together, being only here, only now – connecting to the music.

Dance session London
Body Movement
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What is a de-stress movement session?

De-stress Movement sessions, allow everyone to move their bodies while some music plays in the background. There is no choreography to follow, Stephanie our Head of Movement guides everyone how to move effectively and get the best out of the session.

Terms and conditions

Terms and Conditions for De-stress Movement Event

Welcome to our dance meditation event! By participating in this event, you agree to the following terms and conditions:

  1. Voluntary Participation: Your participation in this dance meditation event is voluntary. You acknowledge that engaging in any physical activity involves inherent risks, and you assume full responsibility for any injuries or accidents that may occur during the event.

  2. Filming and Photography: By attending this event, you consent to being filmed and photographed. These recordings and images may be used for promotional purposes, including but not limited to social media, website content, and marketing materials. If you do not wish to be filmed or photographed, please inform the event organizer.

  3. Respectful Behavior: We strive to create a safe and inclusive environment for all participants. You agree to conduct yourself in a respectful manner towards fellow participants, event staff, and the venue. Any behavior deemed inappropriate, disruptive, or harmful will result in removal from the event at the discretion of the organizers.

  4. Medical Disclaimer: It is your responsibility to ensure that you are physically and mentally fit to participate in this event. If you have any pre-existing medical conditions, injuries, or concerns, please consult with a healthcare professional before attending. The organizers are not liable for any health issues that may arise during or after the event.

  5. Liability Waiver: You understand and acknowledge that participating in this event involves certain risks, including but not limited to physical injury. By attending this event, you waive any claims against the event organizers, sponsors, volunteers, or affiliates for any damages, injuries, or losses that may occur.

  6. Cancellation Policy: In the event of unforeseen circumstances such as inclement weather, venue cancellation or other emergencies, the organizers reserve the right to cancel or reschedule the event. Updates regarding any changes will be communicated to participants via email or through our official communication channels.

  7. Reserving a space is non refundable

  8. Age Restrictions: This event is open to participants of all ages. However, children under the age of 18 must be accompanied by a parent or legal guardian.

  9. Agreement to Terms: By attending this event, you acknowledge that you have read, understood, and agreed to abide by these terms and conditions.

Meet the Team