AME’s TeaM

I work with a small number of collaborators who make sure that A Mindful Escape is the best it can ever be for its clients.

Why collaborate? When I deliver corporate workshops, retreats or private group workshops, I want to ensure that the needs of the group can be fully met. This means mind, body, soul and emotion. My philosophy is that all these aspects need to work together in order for an experience to be truly transformational in the long run. Also, I believe we are all good in certain areas and to achieve the holistic experience we need to partner up with people who are great at what they do.

This is why I partner up with practitioners who have complimentary practices to mine. In this way, a workshop can cater for a truly holistic experience. I have spent a long time finding each individual, making sure they are amazing at what they do with their craft but also warm, empathetic, relatable and interesting to spend time with.

Meet the people who make every experience unforgettable.

Deyana


FOUNDER, COACH, CBT PRACTITIONER

I created AME after working in the travel industry for 15 years, running a number of training and development workshops and leading large teams in London. I have always cared about people, their experiences and trying to make the world a slightly better places for the people I met on my way. I focus on empathy, intuition and years of working with different types of people, personalities and challenges. We all walk tough paths in our life time. Those are the times we need a little extra help, a friendly shoulder to cry on, a structure someone can give us to get us through the day. This is why I created A Mindful Escape. I wanted to help people in those moments with my knowledge, methodology and empathy.

I am a certified CBT, Psychology and Life coach.

Book a coaching session with me here.

Contiki British Airways Hilton Worldwide eBay Enterprise Dorchester Collection Trafalgar Travel Contiki British Airways Hilton Worldwide eBay Enterprise Dorchester Collection Trafalgar Travel

Brands Deyana has worked with

Contributing team collaborators

  • Solenn A Mindful Escape

    Solenn

    HOLISTIC HEALING PRACTITIONER

    I don’t believe I have all the answers and I definitely am no guru, as this path is a lifelong journey. What I bring to the table is my raw experience, the theory of everything I have learnt and the skills I practised as a therapist for the past 9 years. I bring the understanding of the path to healing, having undergone it myself. Solenn specializes in breath work, aromatherapy, family constellations therapy and other.

  • Stephanie Handjiiska A Mindful Escape

    Stephanie

    MOVEMENT MASTER

    Stephanie Handjiiska is a body movement specialist. Professional dancer since the age of 5, Stephanie began her dancing career as a ballerina with the National Contemporary Dance Company in Bulgaria (Ballet Arabesque) to then receive multiple awards for her work as an independent choreographer. Dance took her touring the world (South East Asia, Middle East, Europe & UK) and had her working with names like ABBA, Michael Bublè and Nike.

  • Emily Djonkova, A Mindful Escape

    Emily

    CONTENT ROCKSTAR

    Emily is at her final year at Breda University. She already accomplished a lot by doing 2 exchange semesters - 1 in Alaska and 1 in Jakarta, has her own podcast and has worked on a number of short films and creative projects.Emily has been the voice behind parts of our blog posts, research into our workshop practices and in general keeping us all in line with what is cool and trendy out there in the world.

  • Krasimir Todorov A Mindful Escape

    Krasy

    CHIEF FINANCIAL AND STRATEGY OFFICER

    At A Mindful Escape, we believe in holistic well-being, extending beyond physical and mental health to encompass financial wellness. Meet Krasy, our dedicated Fractional CFO, who brings a mindful approach to help manage our financial and strategic journey. I am grateful he spends a portion of his time dedicated to my business.

  • Panayot A Mindful Escape

    Panayot

    CHEF

    Hailing from the renowned Hyatt Sofia, Panayot brings a wealth of expertise and a passion for mindful gastronomy to our workshops’ kitchen. With a dedication to sourcing locally and seasonally, he crafts each meal with precision, creativity, and an unwavering commitment to excellence.Pan's culinary philosophy is rooted in the belief that food is not just sustenance but a gateway to wellness and connection.


★★★★★
"A Mindful Escape completely transformed how I manage stress — I left feeling lighter and more focused."
— Sarah L., London
★★★★★
"The perfect balance of relaxation and personal growth. I came home with tools I still use every day."
— Mark T., Sofia
★★★★★
"Not just a retreat — a reset for the mind, body, and soul. Highly recommend."
— Emily R., New York
★★★★★
"I learned to stay grounded when my mind is racing, different practices for breathing, gratitude and meditation. I also learned to take a break even when I feel guilty about it."
— Emily D., Sofia
★★★★★
"Wonderful workshop about self-love, I definitely took away some valuable tips and knowledge. Thank you Deyana for your generosity and time"
— Annelise P., London

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