Deyana A Mindful Escape

Hi, I’m deyana.

With over 15 years of experience leading global teams and building digital strategies for iconic brands like Hilton, British Airways, Dorchester Collection, and Trafalgar Travel, I understand first-hand the pressures of high-performance environments — and the personal cost of burnout. After years in the corporate world, I felt a strong pull toward more meaningful work — helping others reconnect with themselves in a world that rarely slows down.

This calling led me to create A Mindful Escape — a space where personal growth, emotional wellbeing, and human connection come first. As a certified coach and workshop facilitator, I now combine my strategic mindset with a deeply intuitive approach to help individuals move through stress, self-doubt, and emotional fatigue into clarity, confidence, and purpose.

I didn’t start A Mindful Escape from a place of perfection — quite the opposite. I created it after hitting my own wall both personally and professionally. Despite the impressive job titles and busy travel schedule, I remember sitting in yet another airport lounge, feeling completely disconnected — from joy, from purpose, and frankly, from myself. That was the moment I knew something had to shift. What started as a personal journey to reclaim my own wellbeing has now become my life’s work: helping others reconnect with theirs.

I offer 1:1 coaching sessions online, in person, or as walk-and-talks in Sofia and London. I also host intimate retreats and workshops that provide a grounded space to slow down, reset, and build sustainable wellbeing — emotionally, mentally, and spiritually.

Whether you're navigating burnout, career crossroads, or relationship challenges, my mission is to help you return to your inner compass — and live a life that feels truly your own.

Certifications

Speaker and Contributer

Contiki British Airways Hilton Worldwide eBay Enterprise Dorchester Collection Trafalgar Travel August Reactiviti Mentor The Young Contiki British Airways Hilton Worldwide eBay Enterprise Dorchester Collection Trafalgar Travel

Brands Deyana has worked with

Join the sanctuary

The Sanctuary Subscription
£27.50
One time

Learn how to manage anxiety and burnout with Deyana's 'The Burnout recovery - regaining your clarity and energy' digital guide. 1. Learn about the science behind burnout and why it's debilitating 2. Define what a happy life looks like for you 3. Work with different tools to craft a healthy coping strategy for stress, anxiety and burnout 4. Learn how to create healthy boundaries All content is personally studied, researched and adapted by Deyana. No AI content.


✓ Recognise the warning signs of burnout
✓ Learn to manage burnout
✓ Experience a mini retreat on screen/paper
Deyana, Coach, Mentor, A Mindful Escape

mentorship programs

Deyana works as a mentor. part of the initiative mentor the young in bulgaria. She supports young people:

  • To define their path

  • To identify and define their goals

  • Identify opportunities for career development

  • Get structured around their education and working style

  • Work through challenging moments at work or within their education

Currently enrolled in Season 8

A mindful escape can help with…

  • Deyana 1:1 coaching London and Sofia

    1:1 coaching with Deyana

    Coaching is deeply personal, and I always aim to deliver a tailored approach to every session.

  • Transformative wellbeing workshops in London and Sofia

    Wellbeing workshops

    Transformative, small-group wellbeing workshops in London and Sofia for individuals seeking more balance, clarity, and connection.

  • Corporate wellbeing

    Corporate wellbeing

    Focusing on employee wellbeing can improve productivity, presenteeism and job satisfaction for teams at all levels.

  • Retreats

    Holistic retreats in nature. 3 Award winning practitioners, 5 star rated experiences. Anti Stress Retreat, Anti Professional Burnout Retreat and Digital Nomad Retreat


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