Individual wellbeing

Looking after ourselves is not a luxury, it is a commitment to live a fulfilling life every day.

How can you do that with me?

  • Personal and professional coaching with Deyana

    1:1 Coaching from €60

    Coaching is a forward looking, action driven approach to resolving life’s more confusing twists and turns. Coaching allows you to clarify your goals, assess your values, create an action plan and then be accountable to yourself for doing the actions you committed to. Coaching is not therapy but a collaboration between me and you, to help you live a life you love and deserve.

    First session is always free, so why not try it?

    Book a session
  • Workshops with Deyana and A Mindful Escape

    Small group workshops from €30

    Check out the Workshops and Events tab to see what is on in London and Sofia. My workshops aim to create a safe space for exploring anti stress and anxiety measures, while meeting new people, having the time and space to reflect and enjoying an evening to yourself. Always accompanied by light refreshments.

    Join my next event, I would love to meet you.

    Book a spot
  • Digital wellbeing hub

    Digital wellbeing hub for €37.50

    Wellbeing support on the go? No worries, why not join The Sanctuary? Our exclusive online portal with guided practices, 16 anti-burnout chapters and weekly content.

    That is not all, there are 1:1 coaching sessions with Deyana and monthly workshop drop ins.

    A yearly joining fee is all you need to pay, adding up to less than 7 coffees

    Join now

DIGITAL WELLBEING HUB

STRUCTURED STRESS RELEIF PRACTICES, BURNOUT PREVENTION, CONTENT AND VIDEO GUIDES FOR BREATHWORK, JOURNALING, MEDITATION, ASTROLOGY.

COMMUNITY WORKSHOPS BOTH IN PERSON AND ONLINE.

ALL THIS GOODNESS, FOR LESS THAN YOUR COFFEE PURCHASE FOR THE WEEK.

The Sanctuary Subscription
€37.50
Every year
✓ Stress and anxiety management tools for day to day
✓ Discounts on retreats, workshops and 1:1s
✓ Workshops both online and in-person
✓ Learn to prevent burnout
✓ Fresh content weekly
★★★★★
"A Mindful Escape completely transformed how I manage stress — I left feeling lighter and more focused."
— Sarah L., London
★★★★★
"The perfect balance of relaxation and personal growth. I came home with tools I still use every day."
— Mark T., Sofia
★★★★★
"Not just a retreat — a reset for the mind, body, and soul. Highly recommend."
— Emily R., New York
★★★★★
"I learned to stay grounded when my mind is racing, different practices for breathing, gratitude and meditation. I also learned to take a break even when I feel guilty about it."
— Emily D., Sofia
★★★★★
"Wonderful workshop about self-love, I definitely took away some valuable tips and knowledge. Thank you Deyana for your generosity and time"
— Annelise P., London