‘Love yourself first’ workshop

Pushkin House, London. Limited spaces

SOLD OUT

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SOLD OUT *

This workshop is sold out. If you are interested in pursuing a journey of self compassion and care, why not book a 30min free coaching session and see if my methods and style are a fit?

Or sign up to join the waiting list on the form below.

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WHEN: Friday 14th February

START TIME: 6:00 pm

PRICE: FREE

DURATION: 1H 45min

WHERE: PUSHKIN HOUSE, 5a Bloomsbury Square, London WC1A 2TA

SESSION LEVEL: This session is designed for people from all walks of life, no prior experience needed

What to expect from the class?

A small group of like minded individuals, interested to learn more about self love and care, setting boundaries and celebrating human connection. This Valentine’s Day, celebrate the most important relationship of all—the one with yourself. Join us for "Love Yourself First", a heartfelt and empowering workshop, that will provide guidance on navigating the world of relationships, starting by the one you have with yourself.

Whether you're single or in a relationship, take this opportunity to invest in yourself and create space for personal growth and healing.

We will provide light refreshments to celebrate the first step to true love.

Places are limited, based on the first 20 people who reserve their space

Workshop flow:

18:00 Arrival & Welcome

18:00-18:30 Refreshments, casual introductions and getting to know the space

18:30-19:30

  • An introduction to self-love and care. Everyone talks about it but what is it actually?

  • How can we practice conscious self love and care in a fast paced, digital world?

  • Why is self love not the same as egoism, narcissism, self-obsession?

  • An interactive experience through helpful question cards to work through as a group or individually.

  • Sharing stories, thoughts, questions that the cards you have evoked.

  • Practical day to day tools to be used to encourage the world of ‘you’ to thrive every day.

19:45-20:00 Q&A and close

WHY JOIN?

  • REDISVOVER

    Rediscover your inner strength, reconnect with the incredible person you are and start building the love you deserve—from within. It’s the start of a transformative shift toward prioritizing yourself and finding joy in who you are.

  • CELEBRATE

    This isn’t about chocolates and roses; it’s about cherishing yourself. Whether you’re single, in a relationship, or somewhere in between, this class offers a safe and nurturing space to embrace the power of loving yourself first and foremost.

  • BE SEEN AND HEARD

    Join a community of like-minded individuals who, like you, are searching for connection and self-acceptance. Together, we’ll create a judgment-free environment where everyone is welcome to share, grow, and heal.

  • BE EMPOWERED

    If you’re feeling isolated, this class will help you transform that energy into self-care and confidence. Discover how mindfulness, meditation, and reflective journaling can help you feel whole and content—even when the world seems to be celebrating others.

Terms and conditions

Terms and Conditions: Love Yourself First workshop

1. General Information

  • The "Love Yourself First" event will be held on 14th February 2024 at a location specified by A Mindful Escape.

  • This event is hosted by A Mindful Escape, focusing on mindfulness, self-love, and wellness practices.

2. Registration and Payment

  • All participants must register via the A Mindful Escape website or designated platform.

  • Full payment is required at the time of booking to secure your spot.

  • Spaces are limited and will be allocated on a first-come, first-served basis.

3. Cancellation Policy

  • Cancellations made up to 14 days before the event will receive a full refund, minus a small administrative fee of £10.

  • No refunds will be issued for cancellations made less than 14 days before the event.

  • In the event of unforeseen circumstances where A Mindful Escape must cancel the event, a full refund or alternative date will be offered.

4. Participation Requirements

  • Participants must be at least 18 years of age.

  • A basic level of physical and mental readiness is recommended to ensure a positive experience.

  • Please inform the team in advance of any special needs, allergies, or medical conditions that may affect your participation.

5. Liability

  • A Mindful Escape is not liable for any personal injuries, loss, or damage to personal property incurred during the event.

  • By attending, participants agree to take full responsibility for their health and wellbeing during the session.

6. Event Content and Conduct

  • The event will include mindfulness practices, meditation, journaling, and other wellness activities as described.

  • Participants are expected to behave respectfully toward the hosts and other attendees. Disruptive behavior may result in removal from the event without a refund.

7. Media and Privacy

  • Photographs or video recordings may be taken during the event for promotional purposes. By attending, you consent to being included in such media.

  • If you wish to opt out of appearing in media, please notify the team before the event.

  • Personal information collected during registration will be used in accordance with A Mindful Escape’s privacy policy.

8. Accessibility

  • The event venue will strive to accommodate accessibility needs. Please contact us in advance to discuss specific requirements.

9. Force Majeure

  • A Mindful Escape reserves the right to reschedule or cancel the event due to circumstances beyond its control, such as extreme weather, emergencies, or public health concerns.

10. Agreement

  • By registering and attending, participants agree to abide by these terms and conditions.

For any questions or concerns, please contact hi@amindfulescape.com .