Did you know that engaging creativity is one of the best ways to bust through anxiety?

If you want to join an evening full of fun, colour, a little bit of theory and no stress and anxiety join us for this workshop.

Music, bubbles and snacks will also be flowing throughout the evening.

Tickets 79BGN (40Eur)

Deyana and A Mindful Escape:

Deyana is an award winning wellbeing professional. A Bulgarian who lived in London for 15 years, working with some of the biggest names in travel such as British Airways, Hilton Worldwide, Trafalgar travel, Contiki tours and more. She has led large global teams and has seen the impact of stress, anxiety and ultimately burnout can have on both our personal and professional lives.

She has made it her mission to spread the message about how can we manage stress more effectively, how to spot the warning signs of burnout and also to enhance human connection through workshops, events and ultimately building a community.

This is Deyana’s first event in her homeland of Sofia, Bulgaria. As an expat herself in many countries, she appreciates the challenge a new language can impose on attending events or building friendships in a new place. This is why she is trying to do her part with events entirely held in english.