Burnout_Banner (Square Pillow) (4).png
Burnout_Banner (Square Pillow) (4).png

Life in Balance (EN) - SOFIA, BULGARIA

€20.00 €30.00

WHEN: October 23rd 2025

WHERE: Ezoterra, James Baucher bulevard, Lozenets, Sofia, Bulgaria

Most of us live in a constant state of stress and we do not even recognise the impact it has on our physical and emotional wellbeing. We have learnt to co-exist with stress which ultimately leads to burnout. Join us for an evening full of tips for simple stress and anxiety management, hands on practices and great company.

€20/49lv

WHEN: October 23rd 2025

WHERE: Ezoterra, James Baucher bulevard, Lozenets, Sofia, Bulgaria

Most of us live in a constant state of stress and we do not even recognise the impact it has on our physical and emotional wellbeing. We have learnt to co-exist with stress which ultimately leads to burnout. Join us for an evening full of tips for simple stress and anxiety management, hands on practices and great company.

€20/49lv

The truth? It is not going to go away and it is silently damaging you on the inside. Stress impacts our brains, our cardiovascular system and the quality time we spend with loved ones.

If you want to learn:

  1. What are stress and anxiety?

  2. Recognise the warning signs of burnout

  3. Take action to consciously live a more grounded life 

  4. Learn simple acts of relaxation

  5. Enjoy great company and maybe make some new friends

Whether you’re on the edge of burnout or quietly holding it all together, this space is for you. Come as you are, we’ll take care of the rest.