Wellness Retreats Europe

Pre- Register

early bird retreat discounts for 2025/2026

This is a no obligation registration, giving you access to early bird discounts and availability for all A Mindful Escape retreats and events.

Wellness Retreats 2025 & 2026

are you suffering from burnout? A Mindful Escape

ARE YOU SUFFERING FROM BURNOUT OR WORRYING YOU ARE ON THE PATH TO BURNING OUT?

  • Leave with practical tools to reduce stress, reset your nervous system, and build daily habits that support lasting calm.

  • Rediscover your personal direction and create a grounded action plan that aligns with your values.

  • Learn how to recognise burnout signs early, understand the science behind it, and create space for healing.

self love and care a mindful escpe

ARE YOU CONFUSED ABOUT YOUR LIFE PATH BE THAT PERSONALLY OR PROFESSIONALLY?

  • Reconnect with what truly matters through reflective coaching, nature immersion, and emotional clarity.

  • Gain the confidence and mindset tools to take the next step, with support that continues after the retreat.

self love and care a mindful escape

DO YOU STRUGGLE TO GIVE YOURSELF ADEQUATE SELF LOVE, CARE AND CONNECTION?

  • Practice self-awareness and emotional regulation techniques that empower you in everyday life

  • Understand the why behind each practice, and take home rituals that are realistic, grounded, and lasting.

  • Experience the transformational power of presence, silence, community, and authentic rituals.

Emma:

“I joined A Mindful escape retreat in a moment where I needed to disconnect from the world. I felt consistently overwhelmed with my day to day and struggled to disconnect and carve time out to care for my mind, body and soul. The experience was truly transcendental, I loved moving my body and made me reconsider my daily practices once I was done with the retreat. Would definitely recommend. ”

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